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How Women Can Manage Their Physical And Mental Health

The female body is full of hormones, especially oestrogen and progesterone that can have major effects on a woman’s mental and physical health. Hormonal imbalances are incredibly common for women, especially due to the effects of birth control, menstruation, and menopause. Hormonal imbalances can cause weight fluctuation, high blood pressure, depression, anxiety and more. It […]

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